Home › Food Dex › Cheese food (pasteurized process, American, vitamin D fortified)

Cheese food (pasteurized process, American, vitamin D fortified) — Nutrition Facts

USDA FoodData Central · Low protein density5.1 g protein per 100 kcal

330
Calories
16.9
Protein g
8.6
Carbs g
25.6
Fat g
Protein 20% · 16.9 g
Carbs 10% · 8.6 g
Fat 69% · 25.6 g

Diet compliance

DietWhy
✗ Keto8.6 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Cheese food (pasteurized process, American, vitamin D fortified) · per 100 g
Calories330
Total Fat 25.6 g33% DV
Saturated Fat 15.1 g75% DV
Cholesterol 98 mg33% DV
Sodium 1,284 mg56% DV
Total Carbs 8.6 g3% DV
Fiber 0 g0% DV
Sugars 5.6 g
Protein 16.9 g34% DV
Vitamin D 2.5 µg · Calcium 682 mg · Iron 0.3 mg · Potassium 255 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g330
1 cup113 g372.9
1 oz28 g93.7
1 slice (3/4 oz)21 g69.3
1 package (8 oz)227 g749.1

Protein per calorie

Cheese food (pasteurized process, American, vitamin D fortified) delivers 5.1 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Cheese food (pasteurized process, American, vitamin D fortified)?

Cheese food (pasteurized process, American, vitamin D fortified) has 330 calories per 100 grams, which is about 372.9 calories per 1 cup.

How much protein is in Cheese food (pasteurized process, American, vitamin D fortified)?

Cheese food (pasteurized process, American, vitamin D fortified) has 16.9 g of protein per 100 grams — 5.1 g of protein per 100 calories.

Is Cheese food (pasteurized process, American, vitamin D fortified) keto-friendly?

Cheese food (pasteurized process, American, vitamin D fortified) has 8.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Cheese food (pasteurized process, American, vitamin D fortified) vegan?

Cheese food (pasteurized process, American, vitamin D fortified) is vegetarian but not vegan (contains dairy or eggs).

Related in Dairy & Eggs

Cheese (american cheddar, imitation)Cheese (Swiss, nonfat or fat free)Cheese (white, queso blanco)Egg (whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program))Cheese (mozzarella, low moisture, part-skim)Cheese (mozzarella, low sodium)Cheese (mexican, queso chihuahua)Cheese (parmesan, low sodium)Milk (whole, 3.25% milkfat, without added vitamin A and vitamin D)Eggs (scrambled, frozen mixture)Yogurt (plain, low fat)Yogurt (fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D)