Home › Food Dex › Cheese food (pasteurized process, American, vitamin D fortified)
USDA FoodData Central · Low protein density5.1 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | 8.6 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✗ Vegan | contains animal-derived ingredients |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 330 |
| 1 cup | 113 g | 372.9 |
| 1 oz | 28 g | 93.7 |
| 1 slice (3/4 oz) | 21 g | 69.3 |
| 1 package (8 oz) | 227 g | 749.1 |
Cheese food (pasteurized process, American, vitamin D fortified) delivers 5.1 g of protein per 100 calories — see where it ranks →
Cheese food (pasteurized process, American, vitamin D fortified) has 330 calories per 100 grams, which is about 372.9 calories per 1 cup.
Cheese food (pasteurized process, American, vitamin D fortified) has 16.9 g of protein per 100 grams — 5.1 g of protein per 100 calories.
Cheese food (pasteurized process, American, vitamin D fortified) has 8.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Cheese food (pasteurized process, American, vitamin D fortified) is vegetarian but not vegan (contains dairy or eggs).