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Cheese (american cheddar, imitation) — Nutrition Facts

USDA FoodData Central · Decent protein density7 g protein per 100 kcal

239
Calories
16.7
Protein g
11.6
Carbs g
14
Fat g
Protein 28% · 16.7 g
Carbs 19% · 11.6 g
Fat 53% · 14 g

Diet compliance

DietWhy
✗ Keto11.6 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Cheese (american cheddar, imitation) · per 100 g
Calories239
Total Fat 14 g18% DV
Saturated Fat 8.8 g44% DV
Cholesterol 36 mg12% DV
Sodium 1,345 mg58% DV
Total Carbs 11.6 g4% DV
Fiber 0 g0% DV
Sugars 7.7 g
Protein 16.7 g33% DV
Vitamin D 0 µg · Calcium 562 mg · Iron 0.3 mg · Potassium 242 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g239
1 slice21 g50.2
1 cubic inch18 g43
1 cup224 g535.4

Protein per calorie

Cheese (american cheddar, imitation) delivers 7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Cheese (american cheddar, imitation)?

Cheese (american cheddar, imitation) has 239 calories per 100 grams, which is about 50.2 calories per 1 slice.

How much protein is in Cheese (american cheddar, imitation)?

Cheese (american cheddar, imitation) has 16.7 g of protein per 100 grams — 7 g of protein per 100 calories.

Is Cheese (american cheddar, imitation) keto-friendly?

Cheese (american cheddar, imitation) has 11.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Cheese (american cheddar, imitation) vegan?

Cheese (american cheddar, imitation) is vegetarian but not vegan (contains dairy or eggs).

Related in Dairy & Eggs

Egg (white, dried)Cheese food (pasteurized process, American, without added vitamin D)Yogurt (fruit, low fat, 10 grams protein per 8 ounce)Egg (whole, cooked, poached)Ice cream bar (covered with chocolate and nuts)Milk (dry, nonfat, calcium reduced)Milk (buttermilk, fluid, cultured, lowfat)Milk (producer, fluid, 3.7% milkfat)Cheese (muenster, low fat)Cheese (camembert)Cheese (gruyere)Cheese (low fat, cheddar or colby)