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Sour cream (imitation, cultured) — Nutrition Facts
USDA FoodData Central · Low protein density1.2 g protein per 100 kcal
Protein 5% · 2.4 g
Carbs 13% · 6.6 g
Fat 83% · 19.5 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 6.6 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✗ Vegan | contains animal-derived ingredients |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Sour cream (imitation, cultured) · per 100 g
Calories208
Total Fat 19.5 g25% DV
Saturated Fat 17.8 g89% DV
Cholesterol 0 mg0% DV
Sodium 102 mg4% DV
Total Carbs 6.6 g2% DV
Fiber 0 g0% DV
Sugars 6.6 g
Protein 2.4 g5% DV
Vitamin D 0 µg · Calcium 3 mg · Iron 0.4 mg · Potassium 161 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 208 |
| 1 oz | 28 g | 59.1 |
| 1 cup | 230 g | 478.4 |
Protein per calorie
Sour cream (imitation, cultured) delivers 1.2 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Sour cream (imitation, cultured)?
Sour cream (imitation, cultured) has 208 calories per 100 grams, which is about 59.1 calories per 1 oz.
How much protein is in Sour cream (imitation, cultured)?
Sour cream (imitation, cultured) has 2.4 g of protein per 100 grams — 1.2 g of protein per 100 calories.
Is Sour cream (imitation, cultured) keto-friendly?
Sour cream (imitation, cultured) has 6.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Sour cream (imitation, cultured) vegan?
Sour cream (imitation, cultured) is vegetarian but not vegan (contains dairy or eggs).
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