Home › Food Dex › Egg (whole, dried, stabilized, glucose reduced)

Egg (whole, dried, stabilized, glucose reduced) — Nutrition Facts

USDA FoodData Central · Decent protein density7.8 g protein per 100 kcal

615
Calories
48.2
Protein g
2.4
Carbs g
44
Fat g
Protein 32% · 48.2 g
Carbs 2% · 2.4 g
Fat 66% · 44 g

Diet compliance

DietWhy
✓ Keto2.4 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Egg (whole, dried, stabilized, glucose reduced) · per 100 g
Calories615
Total Fat 44 g56% DV
Saturated Fat 13.2 g66% DV
Cholesterol 2,017 mg672% DV
Sodium 548 mg24% DV
Total Carbs 2.4 g1% DV
Fiber 0 g0% DV
Sugars – g
Protein 48.2 g96% DV
Vitamin D – µg · Calcium 222 mg · Iron 8.3 mg · Potassium 515 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g615
1 cup, sifted85 g522.8
1 tbsp5 g30.8

Protein per calorie

Egg (whole, dried, stabilized, glucose reduced) delivers 7.8 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Egg (whole, dried, stabilized, glucose reduced)?

Egg (whole, dried, stabilized, glucose reduced) has 615 calories per 100 grams, which is about 522.8 calories per 1 cup, sifted.

How much protein is in Egg (whole, dried, stabilized, glucose reduced)?

Egg (whole, dried, stabilized, glucose reduced) has 48.2 g of protein per 100 grams — 7.8 g of protein per 100 calories.

Is Egg (whole, dried, stabilized, glucose reduced) keto-friendly?

Egg (whole, dried, stabilized, glucose reduced) has 2.4 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Egg (whole, dried, stabilized, glucose reduced) vegan?

Egg (whole, dried, stabilized, glucose reduced) is vegetarian but not vegan (contains dairy or eggs).

Related in Dairy & Eggs

Ice cream sandwichCheese (swiss)Egg (whole, raw, frozen, salted, pasteurized)Milk (buttermilk, fluid, cultured, lowfat)Cheese (cream, fat free)Milk (dry, nonfat, instant, without added vitamin A and vitamin D)Cheese (cottage, creamed, with fruit)Milk (buttermilk, dried)Cheese food (pasteurized process, swiss)Yogurt (Greek, strawberry, nonfat)Cheese (low-sodium, cheddar or colby)Cheese (American, nonfat or fat free)