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Egg (whole, dried, stabilized, glucose reduced) — Nutrition Facts

USDA FoodData Central · Decent protein density7.8 g protein per 100 kcal

615
Calories
48.2
Protein g
2.4
Carbs g
44
Fat g
Protein 32% · 48.2 g
Carbs 2% · 2.4 g
Fat 66% · 44 g

Diet compliance

DietWhy
Keto2.4 g net carbs / 100 g — keto-friendly means <6 g
Carnivorenot animal flesh
Vegancontains animal-derived ingredients
Vegetarianno meat or fish (dairy/eggs OK)
Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Egg (whole, dried, stabilized, glucose reduced) · per 100 g
Calories615
Total Fat 44 g56% DV
Saturated Fat 13.2 g66% DV
Cholesterol 2,017 mg672% DV
Sodium 548 mg24% DV
Total Carbs 2.4 g1% DV
Fiber 0 g0% DV
Sugars – g
Protein 48.2 g96% DV
Vitamin D – µg · Calcium 222 mg · Iron 8.3 mg · Potassium 515 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g615
1 cup, sifted85 g522.8
1 tbsp5 g30.8

Protein per calorie

Egg (whole, dried, stabilized, glucose reduced) delivers 7.8 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Egg (whole, dried, stabilized, glucose reduced)?

Egg (whole, dried, stabilized, glucose reduced) has 615 calories per 100 grams, which is about 522.8 calories per 1 cup, sifted.

How much protein is in Egg (whole, dried, stabilized, glucose reduced)?

Egg (whole, dried, stabilized, glucose reduced) has 48.2 g of protein per 100 grams — 7.8 g of protein per 100 calories.

Is Egg (whole, dried, stabilized, glucose reduced) keto-friendly?

Egg (whole, dried, stabilized, glucose reduced) has 2.4 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Egg (whole, dried, stabilized, glucose reduced) vegan?

Egg (whole, dried, stabilized, glucose reduced) is vegetarian but not vegan (contains dairy or eggs).

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