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Egg (white, dried, powder, stabilized, glucose reduced) — Nutrition Facts

USDA FoodData Central · Elite — top 2% for protein density21.9 g protein per 100 kcal

376
Calories
82.4
Protein g
4.5
Carbs g
0
Fat g
Protein 95% · 82.4 g
Carbs 5% · 4.5 g
Fat 0% · 0 g

Diet compliance

DietWhy
✓ Keto4.5 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Egg (white, dried, powder, stabilized, glucose reduced) · per 100 g
Calories376
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 1,238 mg54% DV
Total Carbs 4.5 g2% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 82.4 g165% DV
Vitamin D 0 µg · Calcium 89 mg · Iron 0.2 mg · Potassium 1,116 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g376
1 cup, sifted107 g402.3
1 tbsp7 g26.3

Protein per calorie

Egg (white, dried, powder, stabilized, glucose reduced) delivers 21.9 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Egg (white, dried, powder, stabilized, glucose reduced)?

Egg (white, dried, powder, stabilized, glucose reduced) has 376 calories per 100 grams, which is about 402.3 calories per 1 cup, sifted.

How much protein is in Egg (white, dried, powder, stabilized, glucose reduced)?

Egg (white, dried, powder, stabilized, glucose reduced) has 82.4 g of protein per 100 grams — 21.9 g of protein per 100 calories.

Is Egg (white, dried, powder, stabilized, glucose reduced) keto-friendly?

Egg (white, dried, powder, stabilized, glucose reduced) has 4.5 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Egg (white, dried, powder, stabilized, glucose reduced) vegan?

Egg (white, dried, powder, stabilized, glucose reduced) is vegetarian but not vegan (contains dairy or eggs).

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