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Egg (yolk, dried) — Nutrition Facts

Q: How many calories are in Egg (yolk, dried)?

Egg (yolk, dried) has 669 calories per 100 grams , which is about 448.2 calories per 1 cup, sifted.

Q: How much protein is in Egg (yolk, dried)?

Egg (yolk, dried) has 33.6 g of protein per 100 grams — 5 g of protein per 100 calories.

Q: Is Egg (yolk, dried) keto-friendly?

Egg (yolk, dried) has 0.7 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Q: Is Egg (yolk, dried) vegan?

Egg (yolk, dried) is vegetarian but not vegan (contains dairy or eggs).

USDA FoodData Central · Low protein density5 g protein per 100 kcal

669

Calories

33.6

Protein g

0.7

Carbs g

59.1

Fat g

Protein 20% · 33.6 g
Carbs 0% · 0.7 g
Fat 80% · 59.1 g

Diet compliance

Diet	Why
✓ Keto	0.7 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivore	not animal flesh
✗ Vegan	contains animal-derived ingredients
✓ Vegetarian	no meat or fish (dairy/eggs OK)
✓ Whole30	no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts

Egg (yolk, dried) · per 100 g

Calories669

Total Fat 59.1 g76% DV

Saturated Fat 20.3 g102% DV

Cholesterol 2,307 mg769% DV

Sodium 149 mg6% DV

Total Carbs 0.7 g0% DV

Fiber 0 g0% DV

Sugars 0.2 g

Protein 33.6 g67% DV

Vitamin D 10.4 µg · Calcium 289 mg · Iron 9.6 mg · Potassium 264 mg

Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

Portion	Weight	Calories
100 grams	100 g	669
1 cup, sifted	67 g	448.2
1 tbsp	4 g	26.8

Protein per calorie

Egg (yolk, dried) delivers 5 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Egg (yolk, dried)?

Egg (yolk, dried) has 669 calories per 100 grams, which is about 448.2 calories per 1 cup, sifted.

How much protein is in Egg (yolk, dried)?

Egg (yolk, dried) has 33.6 g of protein per 100 grams — 5 g of protein per 100 calories.

Is Egg (yolk, dried) keto-friendly?

Egg (yolk, dried) has 0.7 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Egg (yolk, dried) vegan?

Egg (yolk, dried) is vegetarian but not vegan (contains dairy or eggs).

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