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Cheese (limburger) — Nutrition Facts

Q: How many calories are in Cheese (limburger)?

Cheese (limburger) has 327 calories per 100 grams , which is about 438.2 calories per 1 cup.

Q: How much protein is in Cheese (limburger)?

Cheese (limburger) has 20.1 g of protein per 100 grams — 6.1 g of protein per 100 calories.

Q: Is Cheese (limburger) keto-friendly?

Cheese (limburger) has 0.5 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Q: Is Cheese (limburger) vegan?

Cheese (limburger) is vegetarian but not vegan (contains dairy or eggs).

USDA FoodData Central · Decent protein density6.1 g protein per 100 kcal

327

Calories

20.1

Protein g

0.5

Carbs g

27.3

Fat g

Protein 24% · 20.1 g
Carbs 1% · 0.5 g
Fat 75% · 27.3 g

Diet compliance

Diet	Why
✓ Keto	0.5 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivore	not animal flesh
✗ Vegan	contains animal-derived ingredients
✓ Vegetarian	no meat or fish (dairy/eggs OK)
✗ Whole30	contains an excluded group

Nutrition label — per 100 g

Nutrition Facts

Cheese (limburger) · per 100 g

Calories327

Total Fat 27.3 g35% DV

Saturated Fat 16.8 g84% DV

Cholesterol 90 mg30% DV

Sodium 800 mg35% DV

Total Carbs 0.5 g0% DV

Fiber 0 g0% DV

Sugars 0.5 g

Protein 20.1 g40% DV

Vitamin D 0.5 µg · Calcium 497 mg · Iron 0.1 mg · Potassium 128 mg

Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

Portion	Weight	Calories
100 grams	100 g	327
1 cup	134 g	438.2
1 oz	28 g	92.9
1 cubic inch	18 g	58.9
1 box	113 g	369.5
1 package (8 oz)	227 g	742.3

Protein per calorie

Cheese (limburger) delivers 6.1 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Cheese (limburger)?

Cheese (limburger) has 327 calories per 100 grams, which is about 438.2 calories per 1 cup.

How much protein is in Cheese (limburger)?

Cheese (limburger) has 20.1 g of protein per 100 grams — 6.1 g of protein per 100 calories.

Is Cheese (limburger) keto-friendly?

Cheese (limburger) has 0.5 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Cheese (limburger) vegan?

Cheese (limburger) is vegetarian but not vegan (contains dairy or eggs).

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