How many calories are in Cheese (cottage, lowfat, 1% milkfat, lactose reduced)?
Cheese (cottage, lowfat, 1% milkfat, lactose reduced) has 74 calories per 100 grams, which is about 83.6 calories per 4 oz.
How much protein is in Cheese (cottage, lowfat, 1% milkfat, lactose reduced)?
Cheese (cottage, lowfat, 1% milkfat, lactose reduced) has 12.4 g of protein per 100 grams — 16.8 g of protein per 100 calories.
Is Cheese (cottage, lowfat, 1% milkfat, lactose reduced) keto-friendly?
Cheese (cottage, lowfat, 1% milkfat, lactose reduced) has 2.6 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Cheese (cottage, lowfat, 1% milkfat, lactose reduced) vegan?
Cheese (cottage, lowfat, 1% milkfat, lactose reduced) is vegetarian but not vegan (contains dairy or eggs).