Home › Food Dex › Soup (fish, homemade (Alaska Native))
Soup (fish, homemade (Alaska Native)) — Nutrition Facts
USDA FoodData Central · Decent protein density10.3 g protein per 100 kcal
Protein 41% · 7.4 g
Carbs 31% · 5.6 g
Fat 28% · 2.2 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | NaN g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Soup (fish, homemade (Alaska Native)) · per 100 g
Calories72
Total Fat 2.2 g3% DV
Saturated Fat 0.5 g3% DV
Cholesterol 12 mg4% DV
Sodium 30 mg1% DV
Total Carbs 5.6 g2% DV
Fiber – gNaN% DV
Sugars – g
Protein 7.4 g15% DV
Vitamin D – µg · Calcium 35 mg · Iron 0.5 mg · Potassium 128 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
Protein per calorie
Soup (fish, homemade (Alaska Native)) delivers 10.3 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Soup (fish, homemade (Alaska Native))?
Soup (fish, homemade (Alaska Native)) has 72 calories per 100 grams.
How much protein is in Soup (fish, homemade (Alaska Native))?
Soup (fish, homemade (Alaska Native)) has 7.4 g of protein per 100 grams — 10.3 g of protein per 100 calories.
Is Soup (fish, homemade (Alaska Native)) keto-friendly?
Soup (fish, homemade (Alaska Native)) has NaN g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Soup (fish, homemade (Alaska Native)) vegan?
Soup (fish, homemade (Alaska Native)) is not vegan (contains animal-derived ingredients).
Related in Wild & Native Foods
Fish (salmon, coho (silver), raw (Alaska Native))Tamales (Navajo)Lambsquarters (raw (Northern Plains Indians))Whale (beluga, meat, dried (Alaska Native))Fish (salmon, king, with skin, kippered, (Alaska Native))Fish (salmon, red, canned, bones removed (Alaska Native))Buffalo (free range, top round steak, cooked (Shoshone Bannock))Agave (cooked (Southwest))Blueberries (wild, raw (Alaska Native))Moose (meat, raw (Alaska Native))Melon (banana (Navajo))Fish (halibut, cooked, with skin (Alaska Native))