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Fish (salmon, red, canned, bones removed (Alaska Native)) — Nutrition Facts

USDA FoodData Central · Excellent — top 10% for protein density17 g protein per 100 kcal

161
Calories
27.3
Protein g
0
Carbs g
5.8
Fat g
Protein 68% · 27.3 g
Carbs 0% · 0 g
Fat 32% · 5.8 g

Diet compliance

DietWhy
✓ Keto0 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Fish (salmon, red, canned, bones removed (Alaska Native)) · per 100 g
Calories161
Total Fat 5.8 g7% DV
Saturated Fat 0.9 g5% DV
Cholesterol 69 mg23% DV
Sodium 390 mg17% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 27.3 g55% DV
Vitamin D – µg · Calcium 28 mg · Iron 1.9 mg · Potassium 370 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Fish (salmon, red, canned, bones removed (Alaska Native)) delivers 17 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Fish (salmon, red, canned, bones removed (Alaska Native))?

Fish (salmon, red, canned, bones removed (Alaska Native)) has 161 calories per 100 grams.

How much protein is in Fish (salmon, red, canned, bones removed (Alaska Native))?

Fish (salmon, red, canned, bones removed (Alaska Native)) has 27.3 g of protein per 100 grams — 17 g of protein per 100 calories.

Is Fish (salmon, red, canned, bones removed (Alaska Native)) keto-friendly?

Fish (salmon, red, canned, bones removed (Alaska Native)) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Fish (salmon, red, canned, bones removed (Alaska Native)) vegan?

Fish (salmon, red, canned, bones removed (Alaska Native)) is not vegan (contains animal-derived ingredients).

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