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Agutuk (fish with shortening (Alaskan ice cream) (Alaska Native)) — Nutrition Facts

USDA FoodData Central · Low protein density1.9 g protein per 100 kcal

470
Calories
9
Protein g
10.5
Carbs g
43.5
Fat g
Protein 8% · 9 g
Carbs 9% · 10.5 g
Fat 83% · 43.5 g

Diet compliance

DietWhy
✗ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Agutuk (fish with shortening (Alaskan ice cream) (Alaska Native)) · per 100 g
Calories470
Total Fat 43.5 g56% DV
Saturated Fat 8.6 g43% DV
Cholesterol 26 mg9% DV
Sodium 24 mg1% DV
Total Carbs 10.5 g4% DV
Fiber – gNaN% DV
Sugars – g
Protein 9 g18% DV
Vitamin D – µg · Calcium – mg · Iron 0.2 mg · Potassium 206 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Agutuk (fish with shortening (Alaskan ice cream) (Alaska Native)) delivers 1.9 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Agutuk (fish with shortening (Alaskan ice cream) (Alaska Native))?

Agutuk (fish with shortening (Alaskan ice cream) (Alaska Native)) has 470 calories per 100 grams.

How much protein is in Agutuk (fish with shortening (Alaskan ice cream) (Alaska Native))?

Agutuk (fish with shortening (Alaskan ice cream) (Alaska Native)) has 9 g of protein per 100 grams — 1.9 g of protein per 100 calories.

Is Agutuk (fish with shortening (Alaskan ice cream) (Alaska Native)) keto-friendly?

Agutuk (fish with shortening (Alaskan ice cream) (Alaska Native)) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Agutuk (fish with shortening (Alaskan ice cream) (Alaska Native)) vegan?

Agutuk (fish with shortening (Alaskan ice cream) (Alaska Native)) is not vegan (contains animal-derived ingredients).

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