Home › Food Dex › Fish (salmon, red, (sockeye), canned, smoked (Alaska Native))

Fish (salmon, red, (sockeye), canned, smoked (Alaska Native)) — Nutrition Facts

USDA FoodData Central · Excellent — top 10% for protein density17.1 g protein per 100 kcal

206
Calories
35.2
Protein g
0
Carbs g
7.3
Fat g
Protein 68% · 35.2 g
Carbs 0% · 0 g
Fat 32% · 7.3 g

Diet compliance

DietWhy
✓ Keto0 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Fish (salmon, red, (sockeye), canned, smoked (Alaska Native)) · per 100 g
Calories206
Total Fat 7.3 g9% DV
Saturated Fat 1.5 g7% DV
Cholesterol 93 mg31% DV
Sodium 600 mg26% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 35.2 g70% DV
Vitamin D – µg · Calcium 69 mg · Iron 1.5 mg · Potassium 470 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Fish (salmon, red, (sockeye), canned, smoked (Alaska Native)) delivers 17.1 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Fish (salmon, red, (sockeye), canned, smoked (Alaska Native))?

Fish (salmon, red, (sockeye), canned, smoked (Alaska Native)) has 206 calories per 100 grams.

How much protein is in Fish (salmon, red, (sockeye), canned, smoked (Alaska Native))?

Fish (salmon, red, (sockeye), canned, smoked (Alaska Native)) has 35.2 g of protein per 100 grams — 17.1 g of protein per 100 calories.

Is Fish (salmon, red, (sockeye), canned, smoked (Alaska Native)) keto-friendly?

Fish (salmon, red, (sockeye), canned, smoked (Alaska Native)) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Fish (salmon, red, (sockeye), canned, smoked (Alaska Native)) vegan?

Fish (salmon, red, (sockeye), canned, smoked (Alaska Native)) is not vegan (contains animal-derived ingredients).

Related in Wild & Native Foods

Sea lion (Steller, meat (Alaska Native))Caribou (shoulder meat, dried (Alaska Native))Octopus (Alaska Native)Lambsquarters (steamed (Northern Plains Indians))Tamales (masa and pork filling (Hopi))Elk (free range, roast, eye of round, cooked (Shoshone Bannock))Caribou (hind quarter, meat, cooked (Alaska Native))Lambsquarters (raw (Northern Plains Indians))Seal (bearded (Oogruk), meat, low quadrant, raw (Alaska Native))Sea lion (Steller, kidney (Alaska Native))Caribou (rump meat, half dried (Alaska Native))Soup (fish, homemade (Alaska Native))