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Caribou (shoulder meat, dried (Alaska Native)) — Nutrition Facts

USDA FoodData Central · Elite — top 2% for protein density21.9 g protein per 100 kcal

271
Calories
59.4
Protein g
0
Carbs g
3.7
Fat g
Protein 88% · 59.4 g
Carbs 0% · 0 g
Fat 12% · 3.7 g

Diet compliance

DietWhy
✓ Keto0 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Caribou (shoulder meat, dried (Alaska Native)) · per 100 g
Calories271
Total Fat 3.7 g5% DV
Saturated Fat 1.6 g8% DV
Cholesterol 164 mg55% DV
Sodium 950 mg41% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 59.4 g119% DV
Vitamin D 0 µg · Calcium 14 mg · Iron 11 mg · Potassium 810 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Caribou (shoulder meat, dried (Alaska Native)) delivers 21.9 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Caribou (shoulder meat, dried (Alaska Native))?

Caribou (shoulder meat, dried (Alaska Native)) has 271 calories per 100 grams.

How much protein is in Caribou (shoulder meat, dried (Alaska Native))?

Caribou (shoulder meat, dried (Alaska Native)) has 59.4 g of protein per 100 grams — 21.9 g of protein per 100 calories.

Is Caribou (shoulder meat, dried (Alaska Native)) keto-friendly?

Caribou (shoulder meat, dried (Alaska Native)) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Caribou (shoulder meat, dried (Alaska Native)) vegan?

Caribou (shoulder meat, dried (Alaska Native)) is not vegan (contains animal-derived ingredients).

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