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Stew/soup (caribou (Alaska Native)) — Nutrition Facts

USDA FoodData Central · Decent protein density9.3 g protein per 100 kcal

41
Calories
3.8
Protein g
4.8
Carbs g
0.7
Fat g
Protein 37% · 3.8 g
Carbs 47% · 4.8 g
Fat 15% · 0.7 g

Diet compliance

DietWhy
✓ Keto4.7 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Stew/soup (caribou (Alaska Native)) · per 100 g
Calories41
Total Fat 0.7 g1% DV
Saturated Fat 0 g0% DV
Cholesterol – mgNaN% DV
Sodium 72 mg3% DV
Total Carbs 4.8 g2% DV
Fiber 0.1 g0% DV
Sugars – g
Protein 3.8 g8% DV
Vitamin D – µg · Calcium 7 mg · Iron 0.2 mg · Potassium 84 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Stew/soup (caribou (Alaska Native)) delivers 9.3 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Stew/soup (caribou (Alaska Native))?

Stew/soup (caribou (Alaska Native)) has 41 calories per 100 grams.

How much protein is in Stew/soup (caribou (Alaska Native))?

Stew/soup (caribou (Alaska Native)) has 3.8 g of protein per 100 grams — 9.3 g of protein per 100 calories.

Is Stew/soup (caribou (Alaska Native)) keto-friendly?

Stew/soup (caribou (Alaska Native)) has 4.7 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Stew/soup (caribou (Alaska Native)) vegan?

Stew/soup (caribou (Alaska Native)) is vegan — it contains no animal-derived ingredients.

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