Home › Food Dex › Stew/soup (caribou (Alaska Native))
Stew/soup (caribou (Alaska Native)) — Nutrition Facts
USDA FoodData Central · Decent protein density9.3 g protein per 100 kcal
Protein 37% · 3.8 g
Carbs 47% · 4.8 g
Fat 15% · 0.7 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 4.7 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Stew/soup (caribou (Alaska Native)) · per 100 g
Calories41
Total Fat 0.7 g1% DV
Saturated Fat 0 g0% DV
Cholesterol – mgNaN% DV
Sodium 72 mg3% DV
Total Carbs 4.8 g2% DV
Fiber 0.1 g0% DV
Sugars – g
Protein 3.8 g8% DV
Vitamin D – µg · Calcium 7 mg · Iron 0.2 mg · Potassium 84 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
Protein per calorie
Stew/soup (caribou (Alaska Native)) delivers 9.3 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Stew/soup (caribou (Alaska Native))?
Stew/soup (caribou (Alaska Native)) has 41 calories per 100 grams.
How much protein is in Stew/soup (caribou (Alaska Native))?
Stew/soup (caribou (Alaska Native)) has 3.8 g of protein per 100 grams — 9.3 g of protein per 100 calories.
Is Stew/soup (caribou (Alaska Native)) keto-friendly?
Stew/soup (caribou (Alaska Native)) has 4.7 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Stew/soup (caribou (Alaska Native)) vegan?
Stew/soup (caribou (Alaska Native)) is vegan — it contains no animal-derived ingredients.
Related in Wild & Native Foods
Seal (bearded (Oogruk), meat, partially dried (Alaska Native))Cattail (Narrow Leaf Shoots (Northern Plains Indians))Chilchen (Red Berry Beverage) (Navajo)Lambsquarters (steamed (Northern Plains Indians))Fish (halibut, cooked, with skin (Alaska Native))Sea lion (Steller, meat (Alaska Native))Oil (bearded seal (Oogruk) (Alaska Native))Frybread (made with lard (Apache))Sea lion (Steller, heart (Alaska Native))Stinging Nettles (blanched (Northern Plains Indians))Elk (free range, roast, eye of round, raw (Shoshone Bannock))Fish (salmon, red, canned, bones removed (Alaska Native))