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Walrus (meat, raw (Alaska Native)) — Nutrition Facts
USDA FoodData Central · Decent protein density9.6 g protein per 100 kcal
Protein 39% · 19.2 g
Carbs 0% · 0 g
Fat 61% · 13.6 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | NaN g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Walrus (meat, raw (Alaska Native)) · per 100 g
Calories199
Total Fat 13.6 g17% DV
Saturated Fat 2.6 g13% DV
Cholesterol 80 mg27% DV
Sodium – mgNaN% DV
Total Carbs 0 g0% DV
Fiber – gNaN% DV
Sugars – g
Protein 19.2 g38% DV
Vitamin D – µg · Calcium 18 mg · Iron 9.4 mg · Potassium – mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
Protein per calorie
Walrus (meat, raw (Alaska Native)) delivers 9.6 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Walrus (meat, raw (Alaska Native))?
Walrus (meat, raw (Alaska Native)) has 199 calories per 100 grams.
How much protein is in Walrus (meat, raw (Alaska Native))?
Walrus (meat, raw (Alaska Native)) has 19.2 g of protein per 100 grams — 9.6 g of protein per 100 calories.
Is Walrus (meat, raw (Alaska Native)) keto-friendly?
Walrus (meat, raw (Alaska Native)) has NaN g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Walrus (meat, raw (Alaska Native)) vegan?
Walrus (meat, raw (Alaska Native)) is not vegan (contains animal-derived ingredients).
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