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Sea lion (Steller, liver (Alaska Native)) — Nutrition Facts

USDA FoodData Central · Great — top 25% for protein density16.7 g protein per 100 kcal

137
Calories
22.9
Protein g
0
Carbs g
5
Fat g
Protein 67% · 22.9 g
Carbs 0% · 0 g
Fat 33% · 5 g

Diet compliance

DietWhy
✓ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Sea lion (Steller, liver (Alaska Native)) · per 100 g
Calories137
Total Fat 5 g6% DV
Saturated Fat 1.3 g7% DV
Cholesterol 359 mg120% DV
Sodium 88 mg4% DV
Total Carbs 0 g0% DV
Fiber – gNaN% DV
Sugars – g
Protein 22.9 g46% DV
Vitamin D – µg · Calcium 6 mg · Iron 9 mg · Potassium 291 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Sea lion (Steller, liver (Alaska Native)) delivers 16.7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Sea lion (Steller, liver (Alaska Native))?

Sea lion (Steller, liver (Alaska Native)) has 137 calories per 100 grams.

How much protein is in Sea lion (Steller, liver (Alaska Native))?

Sea lion (Steller, liver (Alaska Native)) has 22.9 g of protein per 100 grams — 16.7 g of protein per 100 calories.

Is Sea lion (Steller, liver (Alaska Native)) keto-friendly?

Sea lion (Steller, liver (Alaska Native)) has NaN g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Sea lion (Steller, liver (Alaska Native)) vegan?

Sea lion (Steller, liver (Alaska Native)) is not vegan (contains animal-derived ingredients).

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