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Caribou (rump meat, half dried (Alaska Native)) — Nutrition Facts

USDA FoodData Central · Excellent — top 10% for protein density20.4 g protein per 100 kcal

255
Calories
52.1
Protein g
0
Carbs g
5.2
Fat g
Protein 82% · 52.1 g
Carbs 0% · 0 g
Fat 18% · 5.2 g

Diet compliance

DietWhy
✓ Keto0 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Caribou (rump meat, half dried (Alaska Native)) · per 100 g
Calories255
Total Fat 5.2 g7% DV
Saturated Fat 1.6 g8% DV
Cholesterol 141 mg47% DV
Sodium 390 mg17% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 52.1 g104% DV
Vitamin D – µg · Calcium 14 mg · Iron 11 mg · Potassium 710 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Caribou (rump meat, half dried (Alaska Native)) delivers 20.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Caribou (rump meat, half dried (Alaska Native))?

Caribou (rump meat, half dried (Alaska Native)) has 255 calories per 100 grams.

How much protein is in Caribou (rump meat, half dried (Alaska Native))?

Caribou (rump meat, half dried (Alaska Native)) has 52.1 g of protein per 100 grams — 20.4 g of protein per 100 calories.

Is Caribou (rump meat, half dried (Alaska Native)) keto-friendly?

Caribou (rump meat, half dried (Alaska Native)) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Caribou (rump meat, half dried (Alaska Native)) vegan?

Caribou (rump meat, half dried (Alaska Native)) is not vegan (contains animal-derived ingredients).

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