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Oil (bearded seal (Oogruk) (Alaska Native)) — Nutrition Facts

USDA FoodData Central · Low protein density0.1 g protein per 100 kcal

899
Calories
0.6
Protein g
0
Carbs g
99.6
Fat g
Protein 0% · 0.6 g
Carbs 0% · 0 g
Fat 100% · 99.6 g

Diet compliance

DietWhy
✓ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Oil (bearded seal (Oogruk) (Alaska Native)) · per 100 g
Calories899
Total Fat 99.6 g128% DV
Saturated Fat 10.9 g55% DV
Cholesterol 52 mg17% DV
Sodium 0 mg0% DV
Total Carbs 0 g0% DV
Fiber – gNaN% DV
Sugars – g
Protein 0.6 g1% DV
Vitamin D 0.7 µg · Calcium 0 mg · Iron 0 mg · Potassium 0 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Oil (bearded seal (Oogruk) (Alaska Native)) delivers 0.1 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Oil (bearded seal (Oogruk) (Alaska Native))?

Oil (bearded seal (Oogruk) (Alaska Native)) has 899 calories per 100 grams.

How much protein is in Oil (bearded seal (Oogruk) (Alaska Native))?

Oil (bearded seal (Oogruk) (Alaska Native)) has 0.6 g of protein per 100 grams — 0.1 g of protein per 100 calories.

Is Oil (bearded seal (Oogruk) (Alaska Native)) keto-friendly?

Oil (bearded seal (Oogruk) (Alaska Native)) has NaN g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Oil (bearded seal (Oogruk) (Alaska Native)) vegan?

Oil (bearded seal (Oogruk) (Alaska Native)) is vegan — it contains no animal-derived ingredients.

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