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Frybread (made with lard (Navajo)) — Nutrition Facts

Q: How many calories are in Frybread (made with lard (Navajo))?

Frybread (made with lard (Navajo)) has 330 calories per 100 grams , which is about 501.6 calories per 1 piece.

Q: How much protein is in Frybread (made with lard (Navajo))?

Frybread (made with lard (Navajo)) has 6.7 g of protein per 100 grams — 2 g of protein per 100 calories.

Q: Is Frybread (made with lard (Navajo)) keto-friendly?

Frybread (made with lard (Navajo)) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Q: Is Frybread (made with lard (Navajo)) vegan?

Frybread (made with lard (Navajo)) is not vegan (contains animal-derived ingredients).

USDA FoodData Central · Low protein density2 g protein per 100 kcal

330

Calories

6.7

Protein g

48.3

Carbs g

12.2

Fat g

Protein 8% · 6.7 g
Carbs 59% · 48.3 g
Fat 33% · 12.2 g

Diet compliance

Diet	Why
✗ Keto	NaN g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivore	animal-derived (meat or fish)
✗ Vegan	contains animal-derived ingredients
✗ Vegetarian	contains meat or fish
✓ Whole30	no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts

Frybread (made with lard (Navajo)) · per 100 g

Calories330

Total Fat 12.2 g16% DV

Saturated Fat 4.6 g23% DV

Cholesterol 7 mg2% DV

Sodium 329 mg14% DV

Total Carbs 48.3 g18% DV

Fiber – gNaN% DV

Sugars 2 g

Protein 6.7 g13% DV

Vitamin D – µg · Calcium 57 mg · Iron 4 mg · Potassium 77 mg

Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

Portion	Weight	Calories
100 grams	100 g	330
1 piece	152 g	501.6

Protein per calorie

Frybread (made with lard (Navajo)) delivers 2 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Frybread (made with lard (Navajo))?

Frybread (made with lard (Navajo)) has 330 calories per 100 grams, which is about 501.6 calories per 1 piece.

How much protein is in Frybread (made with lard (Navajo))?

Frybread (made with lard (Navajo)) has 6.7 g of protein per 100 grams — 2 g of protein per 100 calories.

Is Frybread (made with lard (Navajo)) keto-friendly?

Frybread (made with lard (Navajo)) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Frybread (made with lard (Navajo)) vegan?

Frybread (made with lard (Navajo)) is not vegan (contains animal-derived ingredients).

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