Home › Food Dex › Tortilla (blue corn, Sakwavikaviki (Hopi))
USDA FoodData Central · Low protein density2.8 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | 54.7 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 276 |
| 1 piece | 57 g | 157.3 |
Tortilla (blue corn, Sakwavikaviki (Hopi)) delivers 2.8 g of protein per 100 calories — see where it ranks →
Tortilla (blue corn, Sakwavikaviki (Hopi)) has 276 calories per 100 grams, which is about 157.3 calories per 1 piece.
Tortilla (blue corn, Sakwavikaviki (Hopi)) has 7.8 g of protein per 100 grams — 2.8 g of protein per 100 calories.
Tortilla (blue corn, Sakwavikaviki (Hopi)) has 54.7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Tortilla (blue corn, Sakwavikaviki (Hopi)) is vegan — it contains no animal-derived ingredients.