Home › Food Dex › Melon (banana (Navajo))

Melon (banana (Navajo)) — Nutrition Facts

Q: How many calories are in Melon (banana (Navajo))?

Melon (banana (Navajo)) has 21 calories per 100 grams .

Q: How much protein is in Melon (banana (Navajo))?

Melon (banana (Navajo)) has 0.8 g of protein per 100 grams — 4 g of protein per 100 calories.

Q: Is Melon (banana (Navajo)) keto-friendly?

Melon (banana (Navajo)) has 3.8 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Q: Is Melon (banana (Navajo)) vegan?

Melon (banana (Navajo)) is vegan — it contains no animal-derived ingredients.

USDA FoodData Central · Low protein density4 g protein per 100 kcal

Calories

0.8

Protein g

4.1

Carbs g

0.2

Fat g

Protein 16% · 0.8 g
Carbs 76% · 4.1 g
Fat 8% · 0.2 g

Diet compliance

Diet	Why
✓ Keto	3.8 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivore	not animal flesh
✓ Vegan	no animal products
✓ Vegetarian	no meat or fish (dairy/eggs OK)
✓ Whole30	no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts

Melon (banana (Navajo)) · per 100 g

Calories21

Total Fat 0.2 g0% DV

Saturated Fat – gNaN% DV

Cholesterol – mgNaN% DV

Sodium 11 mg0% DV

Total Carbs 4.1 g1% DV

Fiber 0.3 g1% DV

Sugars 3.4 g

Protein 0.8 g2% DV

Vitamin D – µg · Calcium 13 mg · Iron 0.2 mg · Potassium 140 mg

Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

Portion	Weight	Calories

Protein per calorie

Melon (banana (Navajo)) delivers 4 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Melon (banana (Navajo))?

Melon (banana (Navajo)) has 21 calories per 100 grams.

How much protein is in Melon (banana (Navajo))?

Melon (banana (Navajo)) has 0.8 g of protein per 100 grams — 4 g of protein per 100 calories.

Is Melon (banana (Navajo)) keto-friendly?

Melon (banana (Navajo)) has 3.8 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Melon (banana (Navajo)) vegan?

Melon (banana (Navajo)) is vegan — it contains no animal-derived ingredients.

Related in Wild & Native Foods

Agave (dried (Southwest))Chokecherries (raw, pitted (Shoshone Bannock))Cornmeal (yellow (Navajo))Elk (free range, roast, eye of round, raw (Shoshone Bannock))Huckleberries (raw (Alaska Native))Cornmeal (white (Navajo))Fish (salmon, chum, dried (Alaska Native))Bread (kneel down (Navajo))Corned beef and potatoes in tortilla (Apache)Octopus (Alaska Native)Wocas (tuber, cooked, Oregon, yellow pond lily (Klamath))Sea lion (Steller, heart (Alaska Native))