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Sea lion (Steller, meat with fat (Alaska Native)) — Nutrition Facts

USDA FoodData Central · Decent protein density9.1 g protein per 100 kcal

242
Calories
22.1
Protein g
5.6
Carbs g
14.7
Fat g
Protein 36% · 22.1 g
Carbs 9% · 5.6 g
Fat 54% · 14.7 g

Diet compliance

DietWhy
✓ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Sea lion (Steller, meat with fat (Alaska Native)) · per 100 g
Calories242
Total Fat 14.7 g19% DV
Saturated Fat 2.9 g14% DV
Cholesterol 66 mg22% DV
Sodium 80 mg3% DV
Total Carbs 5.6 g2% DV
Fiber – gNaN% DV
Sugars – g
Protein 22.1 g44% DV
Vitamin D 0 µg · Calcium 6 mg · Iron 9.6 mg · Potassium 346 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Sea lion (Steller, meat with fat (Alaska Native)) delivers 9.1 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Sea lion (Steller, meat with fat (Alaska Native))?

Sea lion (Steller, meat with fat (Alaska Native)) has 242 calories per 100 grams.

How much protein is in Sea lion (Steller, meat with fat (Alaska Native))?

Sea lion (Steller, meat with fat (Alaska Native)) has 22.1 g of protein per 100 grams — 9.1 g of protein per 100 calories.

Is Sea lion (Steller, meat with fat (Alaska Native)) keto-friendly?

Sea lion (Steller, meat with fat (Alaska Native)) has NaN g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Sea lion (Steller, meat with fat (Alaska Native)) vegan?

Sea lion (Steller, meat with fat (Alaska Native)) is not vegan (contains animal-derived ingredients).

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