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Moose (meat, raw (Alaska Native)) — Nutrition Facts

USDA FoodData Central · Elite — top 2% for protein density21.7 g protein per 100 kcal

103
Calories
22.3
Protein g
0
Carbs g
1.5
Fat g
Protein 87% · 22.3 g
Carbs 0% · 0 g
Fat 13% · 1.5 g

Diet compliance

DietWhy
Keto0 g net carbs / 100 g — keto-friendly means <6 g
Carnivoreanimal-derived (meat or fish)
Vegancontains animal-derived ingredients
Vegetariancontains meat or fish
Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Moose (meat, raw (Alaska Native)) · per 100 g
Calories103
Total Fat 1.5 g2% DV
Saturated Fat 0.2 g1% DV
Cholesterol 54 mg18% DV
Sodium 65 mg3% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 22.3 g45% DV
Vitamin D – µg · Calcium 5 mg · Iron 3.3 mg · Potassium 317 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Moose (meat, raw (Alaska Native)) delivers 21.7 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Moose (meat, raw (Alaska Native))?

Moose (meat, raw (Alaska Native)) has 103 calories per 100 grams.

How much protein is in Moose (meat, raw (Alaska Native))?

Moose (meat, raw (Alaska Native)) has 22.3 g of protein per 100 grams — 21.7 g of protein per 100 calories.

Is Moose (meat, raw (Alaska Native)) keto-friendly?

Moose (meat, raw (Alaska Native)) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Moose (meat, raw (Alaska Native)) vegan?

Moose (meat, raw (Alaska Native)) is not vegan (contains animal-derived ingredients).

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