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Soup (bean with frankfurters, canned, prepared with equal volume water) — Nutrition Facts

USDA FoodData Central · Low protein density5.3 g protein per 100 kcal

75
Calories
4
Protein g
8.8
Carbs g
2.8
Fat g
Protein 21% · 4 g
Carbs 46% · 8.8 g
Fat 33% · 2.8 g

Diet compliance

DietWhy
✗ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Soup (bean with frankfurters, canned, prepared with equal volume water) · per 100 g
Calories75
Total Fat 2.8 g4% DV
Saturated Fat 0.9 g4% DV
Cholesterol 5 mg2% DV
Sodium 437 mg19% DV
Total Carbs 8.8 g3% DV
Fiber – gNaN% DV
Sugars – g
Protein 4 g8% DV
Vitamin D – µg · Calcium 35 mg · Iron 0.9 mg · Potassium 191 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g75
1 cup (8 fl oz)250 g187.5
1 can (11.25 oz), prepared607 g455.3

Protein per calorie

Soup (bean with frankfurters, canned, prepared with equal volume water) delivers 5.3 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (bean with frankfurters, canned, prepared with equal volume water)?

Soup (bean with frankfurters, canned, prepared with equal volume water) has 75 calories per 100 grams, which is about 187.5 calories per 1 cup (8 fl oz).

How much protein is in Soup (bean with frankfurters, canned, prepared with equal volume water)?

Soup (bean with frankfurters, canned, prepared with equal volume water) has 4 g of protein per 100 grams — 5.3 g of protein per 100 calories.

Is Soup (bean with frankfurters, canned, prepared with equal volume water) keto-friendly?

Soup (bean with frankfurters, canned, prepared with equal volume water) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (bean with frankfurters, canned, prepared with equal volume water) vegan?

Soup (bean with frankfurters, canned, prepared with equal volume water) is vegan — it contains no animal-derived ingredients.

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