Home › Food Dex › Soup (beef broth bouillon and consomme, canned, condensed)
Per 100 grams · USDA FoodData Central · protein density: 22.9 g per 100 kcal
| Diet | Why |
|---|---|
| ✓ Keto | 0.3 g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Protein 89% · Carbs 11% · Fat 0% of calories
| Nutrient | Amount |
|---|---|
| Calories | 11 kcal |
| Protein | 2.5 g |
| Carbohydrates | 0.3 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 694 mg |
| Potassium | 125 mg |
| Calcium | 7 mg |
| Iron | 0.4 mg |
| Vitamin C | 0.7 mg |
| Vitamin B-12 | 0.1 µg |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 11 |
| 0.5 cup | 124 g | 13.6 |
| 1 can (10.5 oz) | 310 g | 34.1 |
Soup (beef broth bouillon and consomme, canned, condensed) delivers 22.9 g of protein per 100 calories. See where it ranks →
Soup (beef broth bouillon and consomme, canned, condensed) has 11 calories per 100 grams, which is about 13.6 calories per 0.5 cup.
Soup (beef broth bouillon and consomme, canned, condensed) has 2.5 g of protein per 100 grams — 22.9 g of protein per 100 calories.
Soup (beef broth bouillon and consomme, canned, condensed) has 0.3 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Soup (beef broth bouillon and consomme, canned, condensed) is not vegan (contains animal-derived ingredients).