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Soup (beef broth bouillon and consomme, canned, condensed) — Nutrition Facts

USDA FoodData Central · Elite — top 2% for protein density22.9 g protein per 100 kcal

11
Calories
2.5
Protein g
0.3
Carbs g
0
Fat g
Protein 89% · 2.5 g
Carbs 11% · 0.3 g
Fat 0% · 0 g

Diet compliance

DietWhy
✓ Keto0.3 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (beef broth bouillon and consomme, canned, condensed) · per 100 g
Calories11
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 694 mg30% DV
Total Carbs 0.3 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 2.5 g5% DV
Vitamin D – µg · Calcium 7 mg · Iron 0.4 mg · Potassium 125 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g11
0.5 cup124 g13.6
1 can (10.5 oz)310 g34.1

Protein per calorie

Soup (beef broth bouillon and consomme, canned, condensed) delivers 22.9 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (beef broth bouillon and consomme, canned, condensed)?

Soup (beef broth bouillon and consomme, canned, condensed) has 11 calories per 100 grams, which is about 13.6 calories per 0.5 cup.

How much protein is in Soup (beef broth bouillon and consomme, canned, condensed)?

Soup (beef broth bouillon and consomme, canned, condensed) has 2.5 g of protein per 100 grams — 22.9 g of protein per 100 calories.

Is Soup (beef broth bouillon and consomme, canned, condensed) keto-friendly?

Soup (beef broth bouillon and consomme, canned, condensed) has 0.3 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (beef broth bouillon and consomme, canned, condensed) vegan?

Soup (beef broth bouillon and consomme, canned, condensed) is not vegan (contains animal-derived ingredients).

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