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Sauce (pizza, canned, ready-to-serve) — Nutrition Facts
USDA FoodData Central · Low protein density4 g protein per 100 kcal
Protein 16% · 2.2 g
Carbs 64% · 8.7 g
Fat 19% · 1.2 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 6.7 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Sauce (pizza, canned, ready-to-serve) · per 100 g
Calories54
Total Fat 1.2 g1% DV
Saturated Fat 0.5 g2% DV
Cholesterol 0 mg0% DV
Sodium 348 mg15% DV
Total Carbs 8.7 g3% DV
Fiber 2 g7% DV
Sugars 3.8 g
Protein 2.2 g4% DV
Vitamin D – µg · Calcium 54 mg · Iron 0.9 mg · Potassium 354 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 54 |
| 0.25 cup | 63 g | 34 |
Protein per calorie
Sauce (pizza, canned, ready-to-serve) delivers 4 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Sauce (pizza, canned, ready-to-serve)?
Sauce (pizza, canned, ready-to-serve) has 54 calories per 100 grams, which is about 34 calories per 0.25 cup.
How much protein is in Sauce (pizza, canned, ready-to-serve)?
Sauce (pizza, canned, ready-to-serve) has 2.2 g of protein per 100 grams — 4 g of protein per 100 calories.
Is Sauce (pizza, canned, ready-to-serve) keto-friendly?
Sauce (pizza, canned, ready-to-serve) has 6.7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Sauce (pizza, canned, ready-to-serve) vegan?
Sauce (pizza, canned, ready-to-serve) is vegan — it contains no animal-derived ingredients.
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