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Sauce (ready-to-serve, pepper, TABASCO) — Nutrition Facts

USDA FoodData Central · Decent protein density10.8 g protein per 100 kcal

12
Calories
1.3
Protein g
0.8
Carbs g
0.8
Fat g
Protein 34% · 1.3 g
Carbs 21% · 0.8 g
Fat 45% · 0.8 g

Diet compliance

DietWhy
✓ Keto0.2 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Sauce (ready-to-serve, pepper, TABASCO) · per 100 g
Calories12
Total Fat 0.8 g1% DV
Saturated Fat 0.1 g1% DV
Cholesterol 0 mg0% DV
Sodium 633 mg28% DV
Total Carbs 0.8 g0% DV
Fiber 0.6 g2% DV
Sugars 0.1 g
Protein 1.3 g3% DV
Vitamin D 0 µg · Calcium 12 mg · Iron 1.2 mg · Potassium 128 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g12
1 tsp5 g0.6
0.25 tsp1 g0.1

Protein per calorie

Sauce (ready-to-serve, pepper, TABASCO) delivers 10.8 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Sauce (ready-to-serve, pepper, TABASCO)?

Sauce (ready-to-serve, pepper, TABASCO) has 12 calories per 100 grams, which is about 0.6 calories per 1 tsp.

How much protein is in Sauce (ready-to-serve, pepper, TABASCO)?

Sauce (ready-to-serve, pepper, TABASCO) has 1.3 g of protein per 100 grams — 10.8 g of protein per 100 calories.

Is Sauce (ready-to-serve, pepper, TABASCO) keto-friendly?

Sauce (ready-to-serve, pepper, TABASCO) has 0.2 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Sauce (ready-to-serve, pepper, TABASCO) vegan?

Sauce (ready-to-serve, pepper, TABASCO) is vegan — it contains no animal-derived ingredients.

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