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Soup (chicken noodle, dry, mix) — Nutrition Facts
USDA FoodData Central · Low protein density4.1 g protein per 100 kcal
Protein 17% · 15.4 g
Carbs 67% · 62.3 g
Fat 16% · 6.5 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 59.1 g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Soup (chicken noodle, dry, mix) · per 100 g
Calories377
Total Fat 6.5 g8% DV
Saturated Fat 2 g10% DV
Cholesterol 74 mg25% DV
Sodium 3,161 mg137% DV
Total Carbs 62.3 g23% DV
Fiber 3.2 g11% DV
Sugars 1.9 g
Protein 15.4 g31% DV
Vitamin D 0 µg · Calcium 55 mg · Iron 2.4 mg · Potassium 306 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 377 |
| 1 packet | 74 g | 279 |
| 1 packet (6 fl oz) | 11 g | 41.8 |
Protein per calorie
Soup (chicken noodle, dry, mix) delivers 4.1 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Soup (chicken noodle, dry, mix)?
Soup (chicken noodle, dry, mix) has 377 calories per 100 grams, which is about 279 calories per 1 packet.
How much protein is in Soup (chicken noodle, dry, mix)?
Soup (chicken noodle, dry, mix) has 15.4 g of protein per 100 grams — 4.1 g of protein per 100 calories.
Is Soup (chicken noodle, dry, mix) keto-friendly?
Soup (chicken noodle, dry, mix) has 59.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Soup (chicken noodle, dry, mix) vegan?
Soup (chicken noodle, dry, mix) is not vegan (contains animal-derived ingredients).
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