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Soup (chicken with rice, canned, prepared with equal volume water) — Nutrition Facts

USDA FoodData Central · Decent protein density6 g protein per 100 kcal

24
Calories
1.5
Protein g
2.9
Carbs g
0.8
Fat g
Protein 24% · 1.5 g
Carbs 48% · 2.9 g
Fat 29% · 0.8 g

Diet compliance

DietWhy
✓ Keto2.6 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Soup (chicken with rice, canned, prepared with equal volume water) · per 100 g
Calories24
Total Fat 0.8 g1% DV
Saturated Fat 0.2 g1% DV
Cholesterol 3 mg1% DV
Sodium 238 mg10% DV
Total Carbs 2.9 g1% DV
Fiber 0.3 g1% DV
Sugars 0.1 g
Protein 1.5 g3% DV
Vitamin D 0 µg · Calcium 9 mg · Iron 0.3 mg · Potassium 41 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g24
1 serving 1 cup243 g58.3

Protein per calorie

Soup (chicken with rice, canned, prepared with equal volume water) delivers 6 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (chicken with rice, canned, prepared with equal volume water)?

Soup (chicken with rice, canned, prepared with equal volume water) has 24 calories per 100 grams, which is about 58.3 calories per 1 serving 1 cup.

How much protein is in Soup (chicken with rice, canned, prepared with equal volume water)?

Soup (chicken with rice, canned, prepared with equal volume water) has 1.5 g of protein per 100 grams — 6 g of protein per 100 calories.

Is Soup (chicken with rice, canned, prepared with equal volume water) keto-friendly?

Soup (chicken with rice, canned, prepared with equal volume water) has 2.6 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (chicken with rice, canned, prepared with equal volume water) vegan?

Soup (chicken with rice, canned, prepared with equal volume water) is not vegan (contains animal-derived ingredients).

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