Home › Food Dex › Soup (egg drop, Chinese restaurant)

Soup (egg drop, Chinese restaurant) — Nutrition Facts

USDA FoodData Central · Low protein density4.3 g protein per 100 kcal

27
Calories
1.2
Protein g
4.3
Carbs g
0.6
Fat g
Protein 17% · 1.2 g
Carbs 63% · 4.3 g
Fat 20% · 0.6 g

Diet compliance

DietWhy
✓ Keto3.9 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (egg drop, Chinese restaurant) · per 100 g
Calories27
Total Fat 0.6 g1% DV
Saturated Fat 0.2 g1% DV
Cholesterol 23 mg8% DV
Sodium 370 mg16% DV
Total Carbs 4.3 g2% DV
Fiber 0.4 g1% DV
Sugars 0.1 g
Protein 1.2 g2% DV
Vitamin D 0.2 µg · Calcium 7 mg · Iron 0.3 mg · Potassium 22 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g27
1 cup241 g65.1

Protein per calorie

Soup (egg drop, Chinese restaurant) delivers 4.3 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Soup (egg drop, Chinese restaurant)?

Soup (egg drop, Chinese restaurant) has 27 calories per 100 grams, which is about 65.1 calories per 1 cup.

How much protein is in Soup (egg drop, Chinese restaurant)?

Soup (egg drop, Chinese restaurant) has 1.2 g of protein per 100 grams — 4.3 g of protein per 100 calories.

Is Soup (egg drop, Chinese restaurant) keto-friendly?

Soup (egg drop, Chinese restaurant) has 3.9 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (egg drop, Chinese restaurant) vegan?

Soup (egg drop, Chinese restaurant) is vegetarian but not vegan (contains dairy or eggs).

Related in Soups & Sauces

Soup (tomato beef with noodle, canned, prepared with equal volume water)Gravy (instant beef, dry)Soup (tomato beef with noodle, canned, condensed)Soup (cream of chicken, canned, condensed)Gravy (au jus, dry)Gravy (pork, dry, powder)Sauce (duck, ready-to-serve)Gravy (HEINZ Home Style, classic chicken)Sauce (alfredo mix, dry)Sauce (pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve)Soup (cream of chicken, canned, condensed, reduced sodium)Soup (cream of asparagus, canned, prepared with equal volume water)