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Soup (chicken vegetable, canned, condensed) — Nutrition Facts
USDA FoodData Central · Low protein density4.8 g protein per 100 kcal
Protein 19% · 2.9 g
Carbs 46% · 7 g
Fat 34% · 2.3 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 6.3 g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Soup (chicken vegetable, canned, condensed) · per 100 g
Calories61
Total Fat 2.3 g3% DV
Saturated Fat 0.7 g3% DV
Cholesterol 7 mg2% DV
Sodium 706 mg31% DV
Total Carbs 7 g3% DV
Fiber 0.7 g3% DV
Sugars 1.3 g
Protein 2.9 g6% DV
Vitamin D 0 µg · Calcium 14 mg · Iron 0.7 mg · Potassium 126 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 61 |
| 0.5 cup | 121 g | 73.8 |
| 1 can (10.7 oz) | 303 g | 184.8 |
Protein per calorie
Soup (chicken vegetable, canned, condensed) delivers 4.8 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Soup (chicken vegetable, canned, condensed)?
Soup (chicken vegetable, canned, condensed) has 61 calories per 100 grams, which is about 73.8 calories per 0.5 cup.
How much protein is in Soup (chicken vegetable, canned, condensed)?
Soup (chicken vegetable, canned, condensed) has 2.9 g of protein per 100 grams — 4.8 g of protein per 100 calories.
Is Soup (chicken vegetable, canned, condensed) keto-friendly?
Soup (chicken vegetable, canned, condensed) has 6.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Soup (chicken vegetable, canned, condensed) vegan?
Soup (chicken vegetable, canned, condensed) is not vegan (contains animal-derived ingredients).
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