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Sauce (white, thin, prepared-from-recipe, with butter) — Nutrition Facts

USDA FoodData Central · Low protein density5.5 g protein per 100 kcal

72
Calories
4
Protein g
8.3
Carbs g
2.6
Fat g
Protein 22% · 4 g
Carbs 46% · 8.3 g
Fat 32% · 2.6 g

Diet compliance

DietWhy
Keto8.2 g net carbs / 100 g — keto-friendly means <6 g
Carnivorenot animal flesh
Vegancontains animal-derived ingredients
Vegetarianno meat or fish (dairy/eggs OK)
Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Sauce (white, thin, prepared-from-recipe, with butter) · per 100 g
Calories72
Total Fat 2.6 g3% DV
Saturated Fat 1.6 g8% DV
Cholesterol 8 mg3% DV
Sodium 184 mg8% DV
Total Carbs 8.3 g3% DV
Fiber 0.1 g0% DV
Sugars 5.3 g
Protein 4 g8% DV
Vitamin D – µg · Calcium 131 mg · Iron 0.2 mg · Potassium 167 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories

Protein per calorie

Sauce (white, thin, prepared-from-recipe, with butter) delivers 5.5 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Sauce (white, thin, prepared-from-recipe, with butter)?

Sauce (white, thin, prepared-from-recipe, with butter) has 72 calories per 100 grams.

How much protein is in Sauce (white, thin, prepared-from-recipe, with butter)?

Sauce (white, thin, prepared-from-recipe, with butter) has 4 g of protein per 100 grams — 5.5 g of protein per 100 calories.

Is Sauce (white, thin, prepared-from-recipe, with butter) keto-friendly?

Sauce (white, thin, prepared-from-recipe, with butter) has 8.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Sauce (white, thin, prepared-from-recipe, with butter) vegan?

Sauce (white, thin, prepared-from-recipe, with butter) is vegetarian but not vegan (contains dairy or eggs).

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