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Soup (beef noodle, canned, prepared with equal volume water) — Nutrition Facts

USDA FoodData Central · Decent protein density5.7 g protein per 100 kcal

34
Calories
1.9
Protein g
3.6
Carbs g
1.2
Fat g
Protein 23% · 1.9 g
Carbs 43% · 3.6 g
Fat 33% · 1.2 g

Diet compliance

DietWhy
✓ Keto3.3 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Soup (beef noodle, canned, prepared with equal volume water) · per 100 g
Calories34
Total Fat 1.2 g2% DV
Saturated Fat 0.5 g2% DV
Cholesterol 2 mg1% DV
Sodium 325 mg14% DV
Total Carbs 3.6 g1% DV
Fiber 0.3 g1% DV
Sugars 1 g
Protein 1.9 g4% DV
Vitamin D 0 µg · Calcium 8 mg · Iron 0.4 mg · Potassium 40 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g34
1 cup (8 fl oz)244 g83
1 can (10.75 oz), prepared593 g201.6

Protein per calorie

Soup (beef noodle, canned, prepared with equal volume water) delivers 5.7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (beef noodle, canned, prepared with equal volume water)?

Soup (beef noodle, canned, prepared with equal volume water) has 34 calories per 100 grams, which is about 83 calories per 1 cup (8 fl oz).

How much protein is in Soup (beef noodle, canned, prepared with equal volume water)?

Soup (beef noodle, canned, prepared with equal volume water) has 1.9 g of protein per 100 grams — 5.7 g of protein per 100 calories.

Is Soup (beef noodle, canned, prepared with equal volume water) keto-friendly?

Soup (beef noodle, canned, prepared with equal volume water) has 3.3 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (beef noodle, canned, prepared with equal volume water) vegan?

Soup (beef noodle, canned, prepared with equal volume water) is not vegan (contains animal-derived ingredients).

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