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Soup (beef broth, less/reduced sodium, ready to serve) — Nutrition Facts

USDA FoodData Central · Excellent — top 10% for protein density19 g protein per 100 kcal

6
Calories
1.1
Protein g
0.2
Carbs g
0.1
Fat g
Protein 76% · 1.1 g
Carbs 13% · 0.2 g
Fat 11% · 0.1 g

Diet compliance

DietWhy
✓ Keto0.2 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (beef broth, less/reduced sodium, ready to serve) · per 100 g
Calories6
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 225 mg10% DV
Total Carbs 0.2 g0% DV
Fiber 0 g0% DV
Sugars 0.2 g
Protein 1.1 g2% DV
Vitamin D 0 µg · Calcium 3 mg · Iron 0 mg · Potassium 20 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g6
1 cup219 g13.1
1 can (14.5 oz)407 g24.4
1 carton (32 oz)923 g55.4

Protein per calorie

Soup (beef broth, less/reduced sodium, ready to serve) delivers 19 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (beef broth, less/reduced sodium, ready to serve)?

Soup (beef broth, less/reduced sodium, ready to serve) has 6 calories per 100 grams, which is about 13.1 calories per 1 cup.

How much protein is in Soup (beef broth, less/reduced sodium, ready to serve)?

Soup (beef broth, less/reduced sodium, ready to serve) has 1.1 g of protein per 100 grams — 19 g of protein per 100 calories.

Is Soup (beef broth, less/reduced sodium, ready to serve) keto-friendly?

Soup (beef broth, less/reduced sodium, ready to serve) has 0.2 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (beef broth, less/reduced sodium, ready to serve) vegan?

Soup (beef broth, less/reduced sodium, ready to serve) is not vegan (contains animal-derived ingredients).

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