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Soup (chicken with rice, canned, condensed) — Nutrition Facts

USDA FoodData Central · Low protein density2.7 g protein per 100 kcal

68
Calories
1.8
Protein g
11.6
Carbs g
1.6
Fat g
Protein 11% · 1.8 g
Carbs 68% · 11.6 g
Fat 21% · 1.6 g

Diet compliance

DietWhy
✗ Keto10.7 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Soup (chicken with rice, canned, condensed) · per 100 g
Calories68
Total Fat 1.6 g2% DV
Saturated Fat 0.4 g2% DV
Cholesterol 4 mg1% DV
Sodium 645 mg28% DV
Total Carbs 11.6 g4% DV
Fiber 0.9 g3% DV
Sugars 0.2 g
Protein 1.8 g4% DV
Vitamin D 0 µg · Calcium 41 mg · Iron 0.3 mg · Potassium 34 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g68
0.5 cup126 g85.7

Protein per calorie

Soup (chicken with rice, canned, condensed) delivers 2.7 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (chicken with rice, canned, condensed)?

Soup (chicken with rice, canned, condensed) has 68 calories per 100 grams, which is about 85.7 calories per 0.5 cup.

How much protein is in Soup (chicken with rice, canned, condensed)?

Soup (chicken with rice, canned, condensed) has 1.8 g of protein per 100 grams — 2.7 g of protein per 100 calories.

Is Soup (chicken with rice, canned, condensed) keto-friendly?

Soup (chicken with rice, canned, condensed) has 10.7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (chicken with rice, canned, condensed) vegan?

Soup (chicken with rice, canned, condensed) is not vegan (contains animal-derived ingredients).

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