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Soup (cream of chicken, canned, prepared with equal volume water) — Nutrition Facts

USDA FoodData Central · Low protein density2.9 g protein per 100 kcal

48
Calories
1.4
Protein g
3.8
Carbs g
3
Fat g
Protein 12% · 1.4 g
Carbs 32% · 3.8 g
Fat 57% · 3 g

Diet compliance

DietWhy
✓ Keto3.7 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Soup (cream of chicken, canned, prepared with equal volume water) · per 100 g
Calories48
Total Fat 3 g4% DV
Saturated Fat 0.9 g4% DV
Cholesterol 4 mg1% DV
Sodium 347 mg15% DV
Total Carbs 3.8 g1% DV
Fiber 0.1 g0% DV
Sugars – g
Protein 1.4 g3% DV
Vitamin D – µg · Calcium 14 mg · Iron 0.3 mg · Potassium 36 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g48
1 cup244 g117.1
1 fl oz31 g14.6
1 can (10.75 oz), prepared593 g284.6

Protein per calorie

Soup (cream of chicken, canned, prepared with equal volume water) delivers 2.9 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (cream of chicken, canned, prepared with equal volume water)?

Soup (cream of chicken, canned, prepared with equal volume water) has 48 calories per 100 grams, which is about 117.1 calories per 1 cup.

How much protein is in Soup (cream of chicken, canned, prepared with equal volume water)?

Soup (cream of chicken, canned, prepared with equal volume water) has 1.4 g of protein per 100 grams — 2.9 g of protein per 100 calories.

Is Soup (cream of chicken, canned, prepared with equal volume water) keto-friendly?

Soup (cream of chicken, canned, prepared with equal volume water) has 3.7 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (cream of chicken, canned, prepared with equal volume water) vegan?

Soup (cream of chicken, canned, prepared with equal volume water) is not vegan (contains animal-derived ingredients).

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