Home › Food Dex › Soup (tomato, canned, condensed, reduced sodium)

Soup (tomato, canned, condensed, reduced sodium) — Nutrition Facts

USDA FoodData Central · Low protein density2.5 g protein per 100 kcal

65
Calories
1.6
Protein g
13.4
Carbs g
0.6
Fat g
Protein 10% · 1.6 g
Carbs 82% · 13.4 g
Fat 8% · 0.6 g

Diet compliance

DietWhy
✗ Keto12.2 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (tomato, canned, condensed, reduced sodium) · per 100 g
Calories65
Total Fat 0.6 g1% DV
Saturated Fat 0.2 g1% DV
Cholesterol 0 mg0% DV
Sodium 22 mg1% DV
Total Carbs 13.4 g5% DV
Fiber 1.2 g4% DV
Sugars 8.1 g
Protein 1.6 g3% DV
Vitamin D 0 µg · Calcium 13 mg · Iron 1.1 mg · Potassium 229 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g65
1 serving 1/2 cup121 g78.7
1 can 10.7 oz303 g197

Protein per calorie

Soup (tomato, canned, condensed, reduced sodium) delivers 2.5 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Soup (tomato, canned, condensed, reduced sodium)?

Soup (tomato, canned, condensed, reduced sodium) has 65 calories per 100 grams, which is about 78.7 calories per 1 serving 1/2 cup.

How much protein is in Soup (tomato, canned, condensed, reduced sodium)?

Soup (tomato, canned, condensed, reduced sodium) has 1.6 g of protein per 100 grams — 2.5 g of protein per 100 calories.

Is Soup (tomato, canned, condensed, reduced sodium) keto-friendly?

Soup (tomato, canned, condensed, reduced sodium) has 12.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (tomato, canned, condensed, reduced sodium) vegan?

Soup (tomato, canned, condensed, reduced sodium) is vegan — it contains no animal-derived ingredients.

Related in Soups & Sauces

Sauce (alfredo mix, dry)Soup (vegetable soup, condensed, low sodium, prepared with equal volume water)Potato soup (instant, dry mix)Soup (bean with frankfurters, canned, condensed)Soup (cream of celery, canned, prepared with equal volume milk)Soup (ramen noodle, dry, any flavor, reduced fat, reduced sodium)Soup (stock, fish, home-prepared)Soup (tomato beef with noodle, canned, prepared with equal volume water)Gravy (instant turkey, dry)Dip (salsa con queso, cheese and salsa- medium)Sauce (sweet and sour, prepared-from-recipe)Soup (bean with bacon, condensed, single brand)