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Soup (chicken mushroom, canned, prepared with equal volume water) — Nutrition Facts

USDA FoodData Central · Low protein density3.3 g protein per 100 kcal

54
Calories
1.8
Protein g
3.8
Carbs g
3.8
Fat g
Protein 13% · 1.8 g
Carbs 27% · 3.8 g
Fat 60% · 3.8 g

Diet compliance

DietWhy
✓ Keto3.7 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (chicken mushroom, canned, prepared with equal volume water) · per 100 g
Calories54
Total Fat 3.8 g5% DV
Saturated Fat 1 g5% DV
Cholesterol 4 mg1% DV
Sodium 327 mg14% DV
Total Carbs 3.8 g1% DV
Fiber 0.1 g0% DV
Sugars – g
Protein 1.8 g4% DV
Vitamin D – µg · Calcium 12 mg · Iron 0.4 mg · Potassium 63 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g54
1 cup (8 fl oz)244 g131.8
1 can (10.75 oz), prepared593 g320.2

Protein per calorie

Soup (chicken mushroom, canned, prepared with equal volume water) delivers 3.3 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (chicken mushroom, canned, prepared with equal volume water)?

Soup (chicken mushroom, canned, prepared with equal volume water) has 54 calories per 100 grams, which is about 131.8 calories per 1 cup (8 fl oz).

How much protein is in Soup (chicken mushroom, canned, prepared with equal volume water)?

Soup (chicken mushroom, canned, prepared with equal volume water) has 1.8 g of protein per 100 grams — 3.3 g of protein per 100 calories.

Is Soup (chicken mushroom, canned, prepared with equal volume water) keto-friendly?

Soup (chicken mushroom, canned, prepared with equal volume water) has 3.7 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (chicken mushroom, canned, prepared with equal volume water) vegan?

Soup (chicken mushroom, canned, prepared with equal volume water) is not vegan (contains animal-derived ingredients).

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