Home › Food Dex › Soup (vegetable beef, microwavable, ready-to-serve, single brand)

Soup (vegetable beef, microwavable, ready-to-serve, single brand) — Nutrition Facts

USDA FoodData Central · Great — top 25% for protein density14.1 g protein per 100 kcal

44
Calories
6.2
Protein g
3.3
Carbs g
0.7
Fat g
Protein 56% · 6.2 g
Carbs 30% · 3.3 g
Fat 14% · 0.7 g

Diet compliance

DietWhy
✓ Keto1.8 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (vegetable beef, microwavable, ready-to-serve, single brand) · per 100 g
Calories44
Total Fat 0.7 g1% DV
Saturated Fat 0.2 g1% DV
Cholesterol 3 mg1% DV
Sodium 376 mg16% DV
Total Carbs 3.3 g1% DV
Fiber 1.5 g5% DV
Sugars – g
Protein 6.2 g12% DV
Vitamin D – µg · Calcium – mg · Iron – mg · Potassium – mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g44
1 serving292 g128.5
1 package yields292 g128.5

Protein per calorie

Soup (vegetable beef, microwavable, ready-to-serve, single brand) delivers 14.1 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Soup (vegetable beef, microwavable, ready-to-serve, single brand)?

Soup (vegetable beef, microwavable, ready-to-serve, single brand) has 44 calories per 100 grams, which is about 128.5 calories per 1 serving.

How much protein is in Soup (vegetable beef, microwavable, ready-to-serve, single brand)?

Soup (vegetable beef, microwavable, ready-to-serve, single brand) has 6.2 g of protein per 100 grams — 14.1 g of protein per 100 calories.

Is Soup (vegetable beef, microwavable, ready-to-serve, single brand) keto-friendly?

Soup (vegetable beef, microwavable, ready-to-serve, single brand) has 1.8 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (vegetable beef, microwavable, ready-to-serve, single brand) vegan?

Soup (vegetable beef, microwavable, ready-to-serve, single brand) is not vegan (contains animal-derived ingredients).

Related in Soups & Sauces

Soup (egg drop, Chinese restaurant)Soup (vegetable beef, canned, condensed)Gravy (HEINZ Home Style, savory beef)Sauce (peanut, made from coconut, water, sugar, peanuts)SMART SOUP (Thai Coconut Curry)Soup (ramen noodle, dry, any flavor, reduced fat, reduced sodium)Sauce (pesto, CLASSICO, basil pesto, ready-to-serve)Soup (cream of celery, canned, prepared with equal volume water)Soup (chicken, canned, chunky, ready-to-serve)Soup (tomato rice, canned, condensed)Soup (chicken broth, canned, condensed)Soup (black bean, canned, condensed)