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Soup (chicken broth, less/reduced sodium, ready to serve) — Nutrition Facts

USDA FoodData Central · Excellent — top 10% for protein density19.4 g protein per 100 kcal

7
Calories
1.4
Protein g
0.4
Carbs g
0
Fat g
Protein 78% · 1.4 g
Carbs 22% · 0.4 g
Fat 0% · 0 g

Diet compliance

DietWhy
✓ Keto0.4 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (chicken broth, less/reduced sodium, ready to serve) · per 100 g
Calories7
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 231 mg10% DV
Total Carbs 0.4 g0% DV
Fiber 0 g0% DV
Sugars 0.2 g
Protein 1.4 g3% DV
Vitamin D 0 µg · Calcium 8 mg · Iron 0.3 mg · Potassium 85 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g7
1 cup240 g16.8

Protein per calorie

Soup (chicken broth, less/reduced sodium, ready to serve) delivers 19.4 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (chicken broth, less/reduced sodium, ready to serve)?

Soup (chicken broth, less/reduced sodium, ready to serve) has 7 calories per 100 grams, which is about 16.8 calories per 1 cup.

How much protein is in Soup (chicken broth, less/reduced sodium, ready to serve)?

Soup (chicken broth, less/reduced sodium, ready to serve) has 1.4 g of protein per 100 grams — 19.4 g of protein per 100 calories.

Is Soup (chicken broth, less/reduced sodium, ready to serve) keto-friendly?

Soup (chicken broth, less/reduced sodium, ready to serve) has 0.4 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (chicken broth, less/reduced sodium, ready to serve) vegan?

Soup (chicken broth, less/reduced sodium, ready to serve) is not vegan (contains animal-derived ingredients).

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