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Sauce (barbecue, OPEN PIT, original) — Nutrition Facts
USDA FoodData Central · Low protein density0.3 g protein per 100 kcal
Protein 1% · 0.4 g
Carbs 89% · 29.5 g
Fat 10% · 1.4 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 29 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Sauce (barbecue, OPEN PIT, original) · per 100 g
Calories132
Total Fat 1.4 g2% DV
Saturated Fat – gNaN% DV
Cholesterol – mgNaN% DV
Sodium 1,517 mg66% DV
Total Carbs 29.5 g11% DV
Fiber 0.5 g2% DV
Sugars 23.5 g
Protein 0.4 g1% DV
Vitamin D – µg · Calcium 20 mg · Iron 0.2 mg · Potassium 56 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 132 |
| 1 tbsp | 17 g | 22.4 |
| 0.5 cup | 137 g | 180.8 |
| 1 cup | 270 g | 356.4 |
Protein per calorie
Sauce (barbecue, OPEN PIT, original) delivers 0.3 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Sauce (barbecue, OPEN PIT, original)?
Sauce (barbecue, OPEN PIT, original) has 132 calories per 100 grams, which is about 22.4 calories per 1 tbsp.
How much protein is in Sauce (barbecue, OPEN PIT, original)?
Sauce (barbecue, OPEN PIT, original) has 0.4 g of protein per 100 grams — 0.3 g of protein per 100 calories.
Is Sauce (barbecue, OPEN PIT, original) keto-friendly?
Sauce (barbecue, OPEN PIT, original) has 29 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Sauce (barbecue, OPEN PIT, original) vegan?
Sauce (barbecue, OPEN PIT, original) is vegan — it contains no animal-derived ingredients.
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