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Soup (vegetable broth, ready to serve) — Nutrition Facts

USDA FoodData Central · Low protein density4.8 g protein per 100 kcal

5
Calories
0.2
Protein g
0.9
Carbs g
0.1
Fat g
Protein 18% · 0.2 g
Carbs 70% · 0.9 g
Fat 12% · 0.1 g

Diet compliance

DietWhy
✓ Keto0.9 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (vegetable broth, ready to serve) · per 100 g
Calories5
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 296 mg13% DV
Total Carbs 0.9 g0% DV
Fiber 0 g0% DV
Sugars 0.6 g
Protein 0.2 g0% DV
Vitamin D 0 µg · Calcium 3 mg · Iron 0.1 mg · Potassium 19 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g5
1 cup221 g11.1
1 can390 g19.5
1 carton (32 oz)926 g46.3

Protein per calorie

Soup (vegetable broth, ready to serve) delivers 4.8 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (vegetable broth, ready to serve)?

Soup (vegetable broth, ready to serve) has 5 calories per 100 grams, which is about 11.1 calories per 1 cup.

How much protein is in Soup (vegetable broth, ready to serve)?

Soup (vegetable broth, ready to serve) has 0.2 g of protein per 100 grams — 4.8 g of protein per 100 calories.

Is Soup (vegetable broth, ready to serve) keto-friendly?

Soup (vegetable broth, ready to serve) has 0.9 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (vegetable broth, ready to serve) vegan?

Soup (vegetable broth, ready to serve) is vegan — it contains no animal-derived ingredients.

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