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Sauce (pesto, ready-to-serve, refrigerated) — Nutrition Facts
USDA FoodData Central · Low protein density2.4 g protein per 100 kcal
Protein 9% · 9.8 g
Carbs 10% · 10.1 g
Fat 81% · 37.6 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 8.3 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Sauce (pesto, ready-to-serve, refrigerated) · per 100 g
Calories418
Total Fat 37.6 g48% DV
Saturated Fat 7.1 g35% DV
Cholesterol – mgNaN% DV
Sodium 603 mg26% DV
Total Carbs 10.1 g4% DV
Fiber 1.8 g6% DV
Sugars 6.3 g
Protein 9.8 g20% DV
Vitamin D – µg · Calcium 306 mg · Iron 0.6 mg · Potassium 560 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 418 |
| 0.25 cup | 63 g | 263.3 |
Protein per calorie
Sauce (pesto, ready-to-serve, refrigerated) delivers 2.4 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Sauce (pesto, ready-to-serve, refrigerated)?
Sauce (pesto, ready-to-serve, refrigerated) has 418 calories per 100 grams, which is about 263.3 calories per 0.25 cup.
How much protein is in Sauce (pesto, ready-to-serve, refrigerated)?
Sauce (pesto, ready-to-serve, refrigerated) has 9.8 g of protein per 100 grams — 2.4 g of protein per 100 calories.
Is Sauce (pesto, ready-to-serve, refrigerated) keto-friendly?
Sauce (pesto, ready-to-serve, refrigerated) has 8.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Sauce (pesto, ready-to-serve, refrigerated) vegan?
Sauce (pesto, ready-to-serve, refrigerated) is vegan — it contains no animal-derived ingredients.
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