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Soup (beef barley, ready to serve) — Nutrition Facts
USDA FoodData Central · Low protein density5.4 g protein per 100 kcal
Protein 22% · 2.8 g
Carbs 62% · 7.9 g
Fat 17% · 1 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 7 g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Soup (beef barley, ready to serve) · per 100 g
Calories52
Total Fat 1 g1% DV
Saturated Fat 0.3 g2% DV
Cholesterol 4 mg1% DV
Sodium 297 mg13% DV
Total Carbs 7.9 g3% DV
Fiber 0.9 g3% DV
Sugars 1.2 g
Protein 2.8 g6% DV
Vitamin D 0 µg · Calcium 11 mg · Iron 0.5 mg · Potassium 121 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 52 |
| 1 cup | 208 g | 108.2 |
| 1 can | 527 g | 274 |
Protein per calorie
Soup (beef barley, ready to serve) delivers 5.4 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Soup (beef barley, ready to serve)?
Soup (beef barley, ready to serve) has 52 calories per 100 grams, which is about 108.2 calories per 1 cup.
How much protein is in Soup (beef barley, ready to serve)?
Soup (beef barley, ready to serve) has 2.8 g of protein per 100 grams — 5.4 g of protein per 100 calories.
Is Soup (beef barley, ready to serve) keto-friendly?
Soup (beef barley, ready to serve) has 7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Soup (beef barley, ready to serve) vegan?
Soup (beef barley, ready to serve) is not vegan (contains animal-derived ingredients).
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