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Soup (chicken vegetable with potato and cheese, chunky, ready-to-serve) — Nutrition Facts

USDA FoodData Central · Low protein density1.8 g protein per 100 kcal

65
Calories
1.2
Protein g
5.2
Carbs g
4.5
Fat g
Protein 7% · 1.2 g
Carbs 32% · 5.2 g
Fat 61% · 4.5 g

Diet compliance

DietWhy
✓ Keto4.9 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Soup (chicken vegetable with potato and cheese, chunky, ready-to-serve) · per 100 g
Calories65
Total Fat 4.5 g6% DV
Saturated Fat 1.6 g8% DV
Cholesterol 7 mg2% DV
Sodium 416 mg18% DV
Total Carbs 5.2 g2% DV
Fiber 0.3 g1% DV
Sugars 0.6 g
Protein 1.2 g2% DV
Vitamin D 0 µg · Calcium 15 mg · Iron 0.2 mg · Potassium 73 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g65
1 cup245 g159.3

Protein per calorie

Soup (chicken vegetable with potato and cheese, chunky, ready-to-serve) delivers 1.8 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (chicken vegetable with potato and cheese, chunky, ready-to-serve)?

Soup (chicken vegetable with potato and cheese, chunky, ready-to-serve) has 65 calories per 100 grams, which is about 159.3 calories per 1 cup.

How much protein is in Soup (chicken vegetable with potato and cheese, chunky, ready-to-serve)?

Soup (chicken vegetable with potato and cheese, chunky, ready-to-serve) has 1.2 g of protein per 100 grams — 1.8 g of protein per 100 calories.

Is Soup (chicken vegetable with potato and cheese, chunky, ready-to-serve) keto-friendly?

Soup (chicken vegetable with potato and cheese, chunky, ready-to-serve) has 4.9 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (chicken vegetable with potato and cheese, chunky, ready-to-serve) vegan?

Soup (chicken vegetable with potato and cheese, chunky, ready-to-serve) is not vegan (contains animal-derived ingredients).

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