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Sauce (hoisin, ready-to-serve) — Nutrition Facts
USDA FoodData Central · Low protein density1.5 g protein per 100 kcal
Protein 6% · 3.3 g
Carbs 80% · 44.1 g
Fat 14% · 3.4 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 41.3 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Sauce (hoisin, ready-to-serve) · per 100 g
Calories220
Total Fat 3.4 g4% DV
Saturated Fat 0.6 g3% DV
Cholesterol 3 mg1% DV
Sodium 1,615 mg70% DV
Total Carbs 44.1 g16% DV
Fiber 2.8 g10% DV
Sugars 27.3 g
Protein 3.3 g7% DV
Vitamin D 0 µg · Calcium 32 mg · Iron 1 mg · Potassium 119 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 220 |
| 1 tbsp | 16 g | 35.2 |
Protein per calorie
Sauce (hoisin, ready-to-serve) delivers 1.5 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Sauce (hoisin, ready-to-serve)?
Sauce (hoisin, ready-to-serve) has 220 calories per 100 grams, which is about 35.2 calories per 1 tbsp.
How much protein is in Sauce (hoisin, ready-to-serve)?
Sauce (hoisin, ready-to-serve) has 3.3 g of protein per 100 grams — 1.5 g of protein per 100 calories.
Is Sauce (hoisin, ready-to-serve) keto-friendly?
Sauce (hoisin, ready-to-serve) has 41.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Sauce (hoisin, ready-to-serve) vegan?
Sauce (hoisin, ready-to-serve) is vegan — it contains no animal-derived ingredients.
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