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Soup (chicken broth, canned, prepared with equal volume water) — Nutrition Facts

USDA FoodData Central · Great — top 25% for protein density12.6 g protein per 100 kcal

16
Calories
2
Protein g
0.4
Carbs g
0.6
Fat g
Protein 55% · 2 g
Carbs 10% · 0.4 g
Fat 35% · 0.6 g

Diet compliance

DietWhy
✓ Keto0.4 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (chicken broth, canned, prepared with equal volume water) · per 100 g
Calories16
Total Fat 0.6 g1% DV
Saturated Fat 0.2 g1% DV
Cholesterol 0 mg0% DV
Sodium 306 mg13% DV
Total Carbs 0.4 g0% DV
Fiber 0 g0% DV
Sugars 0.3 g
Protein 2 g4% DV
Vitamin D 0 µg · Calcium 4 mg · Iron 0.2 mg · Potassium 86 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g16
1 cup (8 fl oz)244 g39
1 can (10.75 oz), prepared593 g94.9

Protein per calorie

Soup (chicken broth, canned, prepared with equal volume water) delivers 12.6 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (chicken broth, canned, prepared with equal volume water)?

Soup (chicken broth, canned, prepared with equal volume water) has 16 calories per 100 grams, which is about 39 calories per 1 cup (8 fl oz).

How much protein is in Soup (chicken broth, canned, prepared with equal volume water)?

Soup (chicken broth, canned, prepared with equal volume water) has 2 g of protein per 100 grams — 12.6 g of protein per 100 calories.

Is Soup (chicken broth, canned, prepared with equal volume water) keto-friendly?

Soup (chicken broth, canned, prepared with equal volume water) has 0.4 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (chicken broth, canned, prepared with equal volume water) vegan?

Soup (chicken broth, canned, prepared with equal volume water) is not vegan (contains animal-derived ingredients).

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