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Gravy (brown, dry) — Nutrition Facts

Q: How many calories are in Gravy (brown, dry)?

Gravy (brown, dry) has 367 calories per 100 grams , which is about 22 calories per 1 tbsp.

Q: How much protein is in Gravy (brown, dry)?

Gravy (brown, dry) has 10.7 g of protein per 100 grams — 2.9 g of protein per 100 calories.

Q: Is Gravy (brown, dry) keto-friendly?

Gravy (brown, dry) has 57.4 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Q: Is Gravy (brown, dry) vegan?

Gravy (brown, dry) is vegan — it contains no animal-derived ingredients.

USDA FoodData Central · Low protein density2.9 g protein per 100 kcal

367

Calories

10.7

Protein g

59.4

Carbs g

9.6

Fat g

Protein 12% · 10.7 g
Carbs 65% · 59.4 g
Fat 24% · 9.6 g

Diet compliance

Diet	Why
✗ Keto	57.4 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivore	not animal flesh
✓ Vegan	no animal products
✓ Vegetarian	no meat or fish (dairy/eggs OK)
✓ Whole30	no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts

Gravy (brown, dry) · per 100 g

Calories367

Total Fat 9.6 g12% DV

Saturated Fat 3.3 g17% DV

Cholesterol 3 mg1% DV

Sodium 4,843 mg211% DV

Total Carbs 59.4 g22% DV

Fiber 2 g7% DV

Sugars – g

Protein 10.7 g21% DV

Vitamin D – µg · Calcium 132 mg · Iron 1.7 mg · Potassium 262 mg

Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

Portion	Weight	Calories
100 grams	100 g	367
1 tbsp	6 g	22

Protein per calorie

Gravy (brown, dry) delivers 2.9 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Gravy (brown, dry)?

Gravy (brown, dry) has 367 calories per 100 grams, which is about 22 calories per 1 tbsp.

How much protein is in Gravy (brown, dry)?

Gravy (brown, dry) has 10.7 g of protein per 100 grams — 2.9 g of protein per 100 calories.

Is Gravy (brown, dry) keto-friendly?

Gravy (brown, dry) has 57.4 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Gravy (brown, dry) vegan?

Gravy (brown, dry) is vegan — it contains no animal-derived ingredients.

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