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Soup (bouillon cubes and granules, low sodium, dry) — Nutrition Facts

USDA FoodData Central · Low protein density3.8 g protein per 100 kcal

438
Calories
16.7
Protein g
64.9
Carbs g
13.9
Fat g
Protein 15% · 16.7 g
Carbs 58% · 64.9 g
Fat 28% · 13.9 g

Diet compliance

DietWhy
✗ Keto64.7 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Soup (bouillon cubes and granules, low sodium, dry) · per 100 g
Calories438
Total Fat 13.9 g18% DV
Saturated Fat 3.4 g17% DV
Cholesterol 13 mg4% DV
Sodium 1,067 mg46% DV
Total Carbs 64.9 g24% DV
Fiber 0.2 g1% DV
Sugars 14.5 g
Protein 16.7 g33% DV
Vitamin D 0 µg · Calcium 187 mg · Iron 1 mg · Potassium 309 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g438
1 tsp3 g11.4
1 cube4 g15.8

Protein per calorie

Soup (bouillon cubes and granules, low sodium, dry) delivers 3.8 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (bouillon cubes and granules, low sodium, dry)?

Soup (bouillon cubes and granules, low sodium, dry) has 438 calories per 100 grams, which is about 11.4 calories per 1 tsp.

How much protein is in Soup (bouillon cubes and granules, low sodium, dry)?

Soup (bouillon cubes and granules, low sodium, dry) has 16.7 g of protein per 100 grams — 3.8 g of protein per 100 calories.

Is Soup (bouillon cubes and granules, low sodium, dry) keto-friendly?

Soup (bouillon cubes and granules, low sodium, dry) has 64.7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (bouillon cubes and granules, low sodium, dry) vegan?

Soup (bouillon cubes and granules, low sodium, dry) is vegan — it contains no animal-derived ingredients.

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