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Soup (HEALTHY CHOICE Chicken and Rice Soup, canned) — Nutrition Facts

USDA FoodData Central · Decent protein density6.8 g protein per 100 kcal

37
Calories
2.5
Protein g
5.7
Carbs g
0.6
Fat g
Protein 27% · 2.5 g
Carbs 60% · 5.7 g
Fat 13% · 0.6 g

Diet compliance

DietWhy
✓ Keto4.9 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Soup (HEALTHY CHOICE Chicken and Rice Soup, canned) · per 100 g
Calories37
Total Fat 0.6 g1% DV
Saturated Fat 0.2 g1% DV
Cholesterol 7 mg2% DV
Sodium 181 mg8% DV
Total Carbs 5.7 g2% DV
Fiber 0.8 g3% DV
Sugars 0.4 g
Protein 2.5 g5% DV
Vitamin D – µg · Calcium 15 mg · Iron 0.1 mg · Potassium – mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g37
1 serving 1 cup240 g88.8

Protein per calorie

Soup (HEALTHY CHOICE Chicken and Rice Soup, canned) delivers 6.8 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Soup (HEALTHY CHOICE Chicken and Rice Soup, canned)?

Soup (HEALTHY CHOICE Chicken and Rice Soup, canned) has 37 calories per 100 grams, which is about 88.8 calories per 1 serving 1 cup.

How much protein is in Soup (HEALTHY CHOICE Chicken and Rice Soup, canned)?

Soup (HEALTHY CHOICE Chicken and Rice Soup, canned) has 2.5 g of protein per 100 grams — 6.8 g of protein per 100 calories.

Is Soup (HEALTHY CHOICE Chicken and Rice Soup, canned) keto-friendly?

Soup (HEALTHY CHOICE Chicken and Rice Soup, canned) has 4.9 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Soup (HEALTHY CHOICE Chicken and Rice Soup, canned) vegan?

Soup (HEALTHY CHOICE Chicken and Rice Soup, canned) is not vegan (contains animal-derived ingredients).

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